Lo Mien with Wonton – China Restaurant Yung

Nutrition per ServingVitaminsMineralsAllergens (EU-14)

Nutrient	per Serving	per 100g	% Daily Value*
Energy	981 kcal	700 kcal	49 %
Protein	50.5 g	36.1 g	101 %
Fat	18.9 g	13.5 g	27 %
– of which saturated	6.6 g	4.7 g	33 %
Carbohydrates	144.2 g	103.0 g	55 %
– of which sugar	5.5 g	3.9 g	11 %
Fiber	2.1 g	1.5 g	7 %
Salt	8.19 g	5.8 g	136 %
* DGE reference values, adults 25–51 yrs, male

Nutrient	per Serving	per 100g	% Daily Value*
Vitamin A	35.8 µg	25.6 µg	4 %
Vitamin B1 (Thiamine)	24.7 µg	17.6 µg	2 %
Vitamin B2 (Riboflavin)	23.9 µg	17.1 µg	2 %
Vitamin B3 (Niacin)	588.8 µg	420.6 µg	4 %
Vitamin B5 (Pantothenic acid)	112.8 µg	80.6 µg	2 %
Vitamin B6 (Pyridoxine)	81.3 µg	58.1 µg	5 %
Vitamin B7 (Biotin)	0.7 µg	0.5 µg	2 %
Vitamin B9 (Folate)	34.9 µg	24.9 µg	12 %
Vitamin B12 (Cobalamin)	0.3 µg	0.2 µg	8 %
Vitamin C	13304.0 µg	9502.9 µg	12 %
Vitamin D (Calciferol)	0.2 µg	0.1 µg	1 %
Vitamin E (Tocopherol)	760.0 µg	542.9 µg	5 %
Vitamin K (Phylloquinone)	40.0 µg	28.6 µg	57 %
* DGE reference values, adults 25–51 yrs, male

Nutrient	per Serving	per 100g	% Daily Value*
Sodium	32.9 mg	23.5 mg	2 %
Potassium	108.8 mg	77.7 mg	3 %
Calcium	34.7 mg	24.8 mg	3 %
Magnesium	16.2 mg	11.6 mg	5 %
Phosphorus	50.8 mg	36.3 mg	7 %
Iron	396.8 µg	283.4 µg	4 %
Zinc	537.0 µg	383.6 µg	4 %
Copper	206.1 µg	147.2 µg	16 %
Manganese	88.3 µg	63.1 µg	3 %
Iodine	14.6 µg	10.4 µg	7 %
* DGE reference values, adults 25–51 yrs, male