Lo Mien with Chicken – China Restaurant Yung

Nutrition per ServingVitaminsMineralsAllergens (EU-14)

Nutrient	per Serving	per 100g	% Daily Value*
Energy	724 kcal	402 kcal	36 %
Protein	39.0 g	21.6 g	78 %
Fat	3.2 g	1.8 g	5 %
– of which saturated	0.9 g	0.5 g	5 %
Carbohydrates	127.0 g	70.5 g	49 %
– of which sugar	6.2 g	3.5 g	12 %
Fiber	2.3 g	1.3 g	8 %
Salt	12.40 g	6.9 g	207 %
* DGE reference values, adults 25–51 yrs, male

Nutrient	per Serving	per 100g	% Daily Value*
Vitamin A	42.5 µg	23.6 µg	5 %
Vitamin B1 (Thiamine)	91.5 µg	50.8 µg	8 %
Vitamin B2 (Riboflavin)	138.5 µg	76.9 µg	10 %
Vitamin B3 (Niacin)	12200.0 µg	6777.8 µg	81 %
Vitamin B5 (Pantothenic acid)	1200.0 µg	666.7 µg	24 %
Vitamin B6 (Pyridoxine)	710.5 µg	394.7 µg	44 %
Vitamin B7 (Biotin)	6.5 µg	3.6 µg	16 %
Vitamin B9 (Folate)	47.0 µg	26.1 µg	16 %
Vitamin B12 (Cobalamin)	0.3 µg	0.2 µg	8 %
Vitamin C	13000.0 µg	7222.2 µg	12 %
Vitamin E (Tocopherol)	420.0 µg	233.3 µg	3 %
Vitamin K (Phylloquinone)	47.0 µg	26.1 µg	67 %
* DGE reference values, adults 25–51 yrs, male

Nutrient	per Serving	per 100g	% Daily Value*
Sodium	71.5 mg	39.7 mg	5 %
Potassium	422.0 mg	234.4 mg	11 %
Calcium	25.0 mg	13.9 mg	2 %
Magnesium	33.5 mg	18.6 mg	10 %
Phosphorus	235.0 mg	130.6 mg	34 %
Iron	800.0 µg	444.4 µg	8 %
Zinc	1185.0 µg	658.3 µg	8 %
Copper	78.5 µg	43.6 µg	6 %
Manganese	98.5 µg	54.7 µg	3 %
Iodine	5.0 µg	2.8 µg	2 %
* DGE reference values, adults 25–51 yrs, male