Chicken Breast Fillet in Green Thai Curry

Nutrition per ServingVitaminsMineralsAllergens (EU-14)

Nutrient	per Serving	per 100g	% Daily Value*
Energy	1486 kcal	495 kcal	74 %
Protein	189.6 g	63.2 g	379 %
Fat	52.3 g	17.4 g	75 %
– of which saturated	39.5 g	13.2 g	197 %
Carbohydrates	67.3 g	22.4 g	26 %
– of which sugar	12.0 g	4.0 g	24 %
Fiber	3.6 g	1.2 g	12 %
Salt	7.78 g	2.6 g	130 %
* DGE reference values, adults 25–51 yrs, male

Nutrient	per Serving	per 100g	% Daily Value*
Vitamin A	117.8 µg	39.3 µg	14 %
Vitamin B1 (Thiamine)	661.3 µg	220.4 µg	55 %
Vitamin B2 (Riboflavin)	989.7 µg	329.9 µg	71 %
Vitamin B3 (Niacin)	93341.4 µg	31113.8 µg	622 %
Vitamin B5 (Pantothenic acid)	9181.3 µg	3060.4 µg	184 %
Vitamin B6 (Pyridoxine)	5141.7 µg	1713.9 µg	321 %
Vitamin B7 (Biotin)	48.3 µg	16.1 µg	121 %
Vitamin B9 (Folate)	143.8 µg	47.9 µg	48 %
Vitamin B12 (Cobalamin)	2.3 µg	0.8 µg	57 %
Vitamin C	36000.0 µg	12000.0 µg	33 %
Vitamin E (Tocopherol)	2620.4 µg	873.5 µg	19 %
Vitamin K (Phylloquinone)	131.6 µg	43.9 µg	188 %
* DGE reference values, adults 25–51 yrs, male

Nutrient	per Serving	per 100g	% Daily Value*
Sodium	504.8 mg	168.3 mg	34 %
Potassium	2862.1 mg	954.0 mg	72 %
Calcium	103.9 mg	34.6 mg	10 %
Magnesium	245.2 mg	81.7 mg	70 %
Phosphorus	1781.4 mg	593.8 mg	254 %
Iron	4487.2 µg	1495.7 µg	45 %
Zinc	9327.8 µg	3109.3 µg	67 %
Copper	564.3 µg	188.1 µg	45 %
Manganese	685.8 µg	228.6 µg	20 %
Iodine	49.0 µg	16.3 µg	24 %
* DGE reference values, adults 25–51 yrs, male