Char Siu with Chinese Cabbage – China Restaurant Yung

Nutrition per ServingVitaminsMineralsAllergens (EU-14)

Nutrient	per Serving	per 100g	% Daily Value*
Energy	659 kcal	299 kcal	33 %
Protein	34.7 g	15.8 g	69 %
Fat	33.9 g	15.4 g	48 %
– of which saturated	14.2 g	6.5 g	71 %
Carbohydrates	53.0 g	24.1 g	20 %
– of which sugar	9.5 g	4.3 g	19 %
Fiber	3.3 g	1.5 g	11 %
Salt	3.23 g	1.5 g	54 %
* DGE reference values, adults 25–51 yrs, male

Nutrient	per Serving	per 100g	% Daily Value*
Vitamin A	94.2 µg	42.8 µg	11 %
Vitamin B1 (Thiamine)	561.6 µg	255.3 µg	47 %
Vitamin B2 (Riboflavin)	278.4 µg	126.5 µg	20 %
Vitamin B3 (Niacin)	7858.5 µg	3572.0 µg	52 %
Vitamin B5 (Pantothenic acid)	1539.0 µg	699.5 µg	31 %
Vitamin B6 (Pyridoxine)	583.2 µg	265.1 µg	36 %
Vitamin B7 (Biotin)	10.2 µg	4.6 µg	26 %
Vitamin B9 (Folate)	88.2 µg	40.1 µg	29 %
Vitamin B12 (Cobalamin)	3.0 µg	1.4 µg	75 %
Vitamin C	31200.0 µg	14181.8 µg	28 %
Vitamin E (Tocopherol)	960.0 µg	436.4 µg	7 %
Vitamin K (Phylloquinone)	96.0 µg	43.6 µg	137 %
* DGE reference values, adults 25–51 yrs, male

Nutrient	per Serving	per 100g	% Daily Value*
Sodium	126.3 mg	57.4 mg	8 %
Potassium	456.3 mg	207.4 mg	11 %
Calcium	88.5 mg	40.2 mg	9 %
Magnesium	55.2 mg	25.1 mg	16 %
Phosphorus	178.5 mg	81.1 mg	26 %
Iron	1831.5 µg	832.5 µg	18 %
Zinc	4314.0 µg	1960.9 µg	31 %
Copper	279.9 µg	127.2 µg	22 %
Manganese	689.4 µg	313.4 µg	20 %
Iodine	7.5 µg	3.4 µg	4 %
* DGE reference values, adults 25–51 yrs, male