Baozi with Vegetables – China Restaurant Yung

Nutrition per ServingVitaminsMineralsAllergens (EU-14)

Nutrient	per Serving	per 100g	% Daily Value*
Energy	613 kcal	511 kcal	31 %
Protein	11.7 g	9.8 g	23 %
Fat	3.9 g	3.2 g	6 %
– of which saturated	1.3 g	1.1 g	6 %
Carbohydrates	133.1 g	110.9 g	51 %
– of which sugar	22.4 g	18.7 g	45 %
Fiber	0.9 g	0.7 g	3 %
Salt	3.00 g	2.5 g	50 %
* DGE reference values, adults 25–51 yrs, male

Nutrient	per Serving	per 100g	% Daily Value*
Vitamin A	0.5 µg	0.4 µg	0 %
Vitamin B1 (Thiamine)	13.6 µg	11.3 µg	1 %
Vitamin B2 (Riboflavin)	23.8 µg	19.8 µg	2 %
Vitamin B3 (Niacin)	170.4 µg	142.0 µg	1 %
Vitamin B5 (Pantothenic acid)	79.8 µg	66.5 µg	2 %
Vitamin B6 (Pyridoxine)	19.7 µg	16.4 µg	1 %
Vitamin B7 (Biotin)	0.2 µg	0.2 µg	0 %
Vitamin B9 (Folate)	9.5 µg	7.9 µg	3 %
Vitamin C	2836.8 µg	2364.0 µg	3 %
Vitamin E (Tocopherol)	155.2 µg	129.3 µg	1 %
Vitamin K (Phylloquinone)	0.2 µg	0.2 µg	0 %
* DGE reference values, adults 25–51 yrs, male

Nutrient	per Serving	per 100g	% Daily Value*
Sodium	4.4 mg	3.7 mg	0 %
Potassium	112.6 mg	93.8 mg	3 %
Calcium	8.3 mg	6.9 mg	1 %
Magnesium	8.1 mg	6.8 mg	2 %
Phosphorus	19.1 mg	15.9 mg	3 %
Iron	335.1 µg	279.3 µg	3 %
Zinc	183.7 µg	153.1 µg	1 %
Copper	52.0 µg	43.3 µg	4 %
Manganese	117.7 µg	98.1 µg	3 %
Iodine	0.8 µg	0.7 µg	0 %
* DGE reference values, adults 25–51 yrs, male